That little voice: a kid’s ego…

I can see it happening. It’s coming like a bullet train, faster than I expected, and even if I threw my body in front of it, I can’t possibly stop it from happening.
My son’s ego has reared its head, said hello, and plans on staying awhile.

Perhaps you’ve seen this in your children, too. One month they’re happy, pliable, self-unaware, and confident. The next month they’re arguing with their sister and standing their ground in their need to be right. Becoming shy and defiant when asked to sing something. Curbing their enthusiasm because they’re being told it’s not appropriate.

That person that’s feeding them that? Themselves.

The ego. That little voice in our heads that tells us we’re not good enough, not smart enough, not enough period. And that because we’re not enough, we need to let others know that as well.

The brilliant Eckhart Tolle describes the ego as “self-identification with thinking, to be trapped in thought, which means to have a mental image of “me” based on thought and emotions.”

It’s the thing that makes you compare your parenting to others. The voice that tells you your butt is too big to wear skinny jeans. The force that begs you not to sing Happy Birthday in a crowd of coworkers for fear they’ll hear you.

In some, the ego inflates instead of deflates. It’s responsible for feeling self-important and self-centered. You can see it so clearly in athletes, music stars, and most of the Kardashians. But I think the ego is at its worst when it’s busy beating you down.

My son is a happy, energetic, sensitive and socially outgoing guy. He’s always had this amazing sense of confidence and curiosity that allows him to hold adult conversations with the bagger at the grocery store, and feel at home the minute he walks in to just about any room.

But I see glimpses of him censoring himself. Struggling to assert his power over his sister. Doubting his abilities. All completely normal in the development of a small kid. But it still saddens me.

The moment I recognized it was a few weeks ago in the car. My son used to sing out loud. All the time. I repeat, All The Time. Constantly humming, singing lyrics to his favorite songs, perhaps accompanied by a wiggle.

And suddenly, it’s stopped. That sweet voice that used to confidently botch up the words has gone silent. In the car, at home. I miss it.

I asked him why he doesn’t sing anymore. I received the typical first-grader response of “I don’t know, I just don’t like to.”

Really? I asked. Because you used to sing all the time. What happened?

I don’t know he replied.

And after much digging and prodding, I began to wonder if maybe he didn’t sing anymore because he thought he wasn’t good at it. That the little voice in his head told him not to, that he would look foolish if he sang out loud. That singing was for babies.

His younger sister, only three years old, hasn’t developed that voice yet. And, as head-strong as she is, I imagine that when that voice surfaces, she’ll probably show it the middle finger and move on with her day.

With my daughter, she sings with every fiber of her being. To every song in the car, whether she knows the words or not. She sings with her eyes closed, arms stretched out like a Celine Dion in training. Dances every chance she can get, clothing is optional.

What I wouldn’t do to keep her that way.

But my son has crossed over to that place where his mind compares himself to others. The place that, as a dancer, I’m all too familiar with.

That day, in the car, I felt like I had failed as a parent. That I did nothing to prevent this from happening. That it was my fault that my son had developed like a normal human being, with thoughts and emotions and feelings and insecurities. Sounds ridiculous, right?

There was nothing I could do but tell my son that I loved him. That I loved his voice, that I missed hearing him sing. Then I suggested that if he wants to sing out loud, he should. He should tell that voice in his head, the one that shames him in to thinking that singing is for either highly trained folks, or babies and crazy people, to shut up.

And later that night, as I heard him singing the theme song to Phineas and Ferb to himself while he got his pajamas on, I savored every note.

Focus…

I feel like I need to apologize for my lack of presence in this blog lately.  But I really have to blame it on attention to presence in my non-blog life.  I’ve been spending a lot of time this past week attempting to remain present and “in the moment.”  Y’all, that is some hard shit to do.  I had a friend in town to help out while Jon was away, and instead of my usual multi-tasking of blogging while watching TV, I turned off the laptop and focused on enjoying what I was watching for a change, and being engaged with my friend.  I have to admit, I didn’t miss the blogosphere as much as I thought I would.  Which makes me kind of sad in a way.  I really need to find a way to organize my time so I can internet (that’s right, I just used it as a verb!) to my hearts content, yet not feel like it pulls me away from those around me. 

I’ve also been busy doing “homework” as requested by my therapist.  It’s not horrible, soul searching stuff where I have to chart emotions or write for hours and hours in a journal.  It’s doing some reading and listening.  I’m revisiting Eckhart Tolle’s A New Earth, this time via audio book.  I don’t know if it’s getting a first hand description of how the super ego works from my therapy visits, or if it’s just listening to the book from a human voice other than mine, but I have to say, I’m getting a deeper understanding of things this second time around.  I think when I read it the first time, my thought process of the egoic mind was more of the “woe is me” type.  But what I’m finding in myself is that my super ego doesn’t operate that way.  Mine?  It likes to turn it out to others.  So their story becomes mine.  That whatever they say or do seems like a personal attack.  When really?  It’s just their story.  A complicated concept that I’m still trying to get a grip on.  But, overall, I’m feeling a little lighter in mood.  A little less tense.  A whole lot less angry.  And that feels like progress. 

Oh, and I started group therapy as well.  Scared the living shit out of me at first.  I’ve only had one meeting, and on the drive over, I felt like I was going to puke.  See, there’s this whole confidentiality thing about group, so no one could tell me what group was going to be like or what was going to happen, and likewise, I can’t tell you either.  But the fear of the unknown is a mighty one, and I didn’t like not knowing what I was in for.  And wouldn’t you know it?  It wasn’t nearly as scary as my mind had made it out to be.  That super ego is one magnificent liar.

Give to get…

Whatever you think people are withholding from you — praise, appreciation, assistance, loving care, and so on — give it to them.  You don’t have it?  Just act as if you had it, and it will come.  Then, soon after you start giving, you will start receiving.  You cannot receive what you don’t give.  Outflow determines inflow.  Whatever you think the world is withholding from you, you already have, but unless you allow it to flow out, you won’t even know that you have it.  This includes abundance.  

Eckhart Tolle – A New Earth

My insurance company was kind enough to mail me a reminder card to refill my prescription for anti-depressants.  And before I clicked “Confirm” online to get it sent my way, I had second thoughts.  I mean, c’mon.  Two years post-baby, can I really lean on the post-partum and hormone crutch anymore?   I’d really like to get off of them.  But I’m scared to take the plunge.  It’s been a stressful and rough month, and I’m barely hanging on even with assistance.  What makes me think I can do this on my own?  I mean, I know I CAN, I’m just afraid to.  For me, I know that summer will be the easiest time to wean off the meds, what with the gorgeous weather, lots of Vitamin D, and fun activities to keep us occupied and look forward to.  But it’s a scary step.

What I need is courage.  Like the Lion.  And like the lion, I know I have it in me all along.  And I need to get me some Patience to tide me through.  Too bad that wasn’t a Wizard of Oz character, right?  What would she have looked like?  A squirrel?  Just a blazing ball of nervous energy? 

I know that these things are MY issue.  And the other stuff?  Like feeling as if no one listens to me?  No one gives me help when I need it?  It’s my issue, too.  I need to listen in order to be listened to.  I need to be calm and caring in order to feel that energy from others.  I need to give willingly and without condition in order to receive that help I wish for but never ask.  It’s a total Catch-22.  I’m determined to have a great summer.  Not a sullen, cranky one in which I anxiously look forward to the return of school.  It WILL happen.

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Back to basics…

Expansion and positive change on the outer level is much more likely to come into your life if you can enjoy what you are doing already, instead of waiting for some change so that you can start enjoying what you do. 
–Eckhart Tolle, A New Earth
I know I started in on this whole Mid-Career Crisis thing a while back, and then I sort of dropped it like a hot potato.  It never really went away.  But my attitude towards what I’m currently doing is shifting.  Like Mr. Tolle has painfully pointed out to me again and again, I love being miserable and will seek out those situations that can feed that need to pity myself.  What good does that do?  To me?  To those around me?  
So, my dancing.  Is it better?  Probably not.  Especially since I’ve apparently swallowed a small animal with the pounds I’ve been quickly packing away.  (This is where I’d ask you to slap me out of the negativity.  A good hard smack.)  Am I getting more recognition?  Truth be told, I am probably getting just as much, but I’m just listening more.  And comparing less.  My success or failure really shouldn’t depend on what is said to me or to others, and the more I can repeat this mantra under my breath during class and rehearsal, the better off I am. 
What I AM trying to do is get back to the basics.  The pure and simple enjoyment of feeling my body move through space.  The power that comes with feeling strong, the rush of energy that comes from getting my heart rate up and breaking a sweat.   The humor in a shaky leg as it creeps up to an extension.   The breath that comes from those around me as they navigate the space with me.  
Don’t get me wrong.  I still pine for something else.  But maybe something as startling as a sudden career change is the wrong thing right now.  I think I need to take it slow.  Baby steps à la Bill Murray.  Singing with my kids this afternoon, albeit to the Tangled soundtrack, made me long for a voice lesson.  On the docket for today:  sniff out a voice teacher and/or acting classes.  Low commitment stuff for the time being, but something.  
And while I’m at it, can I look around for a cooking class?  Something that lets me bring home a few leftovers?  Who’s with me?